Welcome to the studio!
The Sweaty Buddha is a home for both new and seasoned practitioners alike. We offer a welcoming, friendly space to create a community around a playful yet challenging yoga practice. At The Sweaty Buddha you will be guided by nurturing, experienced, and mindful teachers that will challenge you in a safe and respectful manner. Hot yoga offers endless therapeutic benefits to our physical, spiritual, and mental health.
Mission Statement
"We are dedicated to daily offerings of quality hot yoga that leave our students feeling inspired and invigorated. Our team of unique and knowledgeable teachers welcome and cherish every level of yogi and invite you to attend our supportive and inspirational sessions."
“I joined The Sweaty Buddha just after it opened and it changed my life. I found the physical and mental purge I got from hot yoga to be incredibly transformative.”
— Ken Tallman
What’s The Sweaty Buddha like?
Our recently remodeled facility features two restrooms, a men’s changing room with shower and storage cubbies, and a large women’s locker room with shower facilities and storage cubbies. We also have filtered water for use as well as water and kombucha for sale. If you are a new student, come a little early for the full tour!
Why hot yoga?
Increase strength and flexibility
Improve balance and posture
Improve heart health by reducing stress, lowering blood pressure and slowing the heart rate
Elevate mood and enhance concentration
Manage chronic health conditions like insomnia, depression, low back pain and arthritis
Detoxify the body and improve the aging process
AS AN ENVIRONMENTALLY FRIENDLY STUDIO…
IF YOU COMMUTE TO CLASS ON YOUR BIKE OR WALK, YOU GET A FREE MAT AND TOWEL RENTAL!
Studio requests and items to note when booking your class:
Classes and times listed below are subject to change without much notice, especially on holidays and snow days. Download our App from MindBody Online, or check our Facebook Page for last-minute schedule changes.
There is a $20 no-show fee in place. Please be mindful of what you sign up for. Unfortunately, we cannot waive this fee regardless of emailing or calling the studio.
STUDIO GUIDELINES: Please be mindful and show up 15 minutes before class beings. We do lock the doors when class begins to avoid disruption for the other students.
Special Note about our parking Policies.
Please take a minute to read this as we are trying to be more thoughtful about parking. Students must park only in front of our building not in front of the other businesses in the lot, nor at the gas station or Soap and Suds. Extra parking can be found around the corner on Coalbank Dr.
