Join Ken Tallman, Ally Shea, and Tori Swinghamer as they fly you through the basics of Acro Yoga!
This monthly seminar will introduce you to Acro Yoga! You can come to one class or come to them all! Each week we will add on but also meet you where you are. All levels welcome! Pose examples include; Bird, Folded Leaf, Whale, Thigh Stand, Flag, ect.
Each person will have an opportunity to (and be encouraged to) practice all three roles: Base, Flyer, and Spotter.
In this class safety will be the main priority at each step to ensure everyone knows their role and feels confident before proceeding.
