March 23rd, 30th & April 6th
Non-Heated Workshop 2:30 - 3:30 PM

Three weekends of 26+2 practice with Dar! Each weekend, one aspect of the practice will be highlighted, leading up to the 4 pm class with Darleen. 

Breakdown 26 postures & 2 Breathing exercises

Part 1: Breathwork & Warm-Up Sequence
Part 2: Standing Sequence
Part 3: Floor Sequence