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AcroYoga

  • The Sweaty Buddha 100 Jenkins Ranch Road Durango, CO, 81301 United States (map)

*This class is offered on the second Saturday of every month.

Join Ken Tallman as he flies you through the basics of AcroYoga, and introduces new moves to expand your skills.

This monthly seminar will introduce you to AcroYoga! You can come to one class or come to them all! Each week we will add on but also meet you where you are. All levels are welcome! Examples include; Bird, Folded Leaf, Whale, Thigh Stand, Flag, etc.

Each person will have an opportunity to practice all three roles: Base, Flyer, and Spotter.

In this class, we will prioritize safety, ensuring everyone knows their role and feels confident before proceeding.

You will:

·Challenge yourself

·Build confidence

·Develop new skills

·Practice communication

·Have fun!!!

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March 26

Jin Shin Jyutsu 101

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April 23

Intro to Reiki and Energy Healing