INVERSION AND ARM BALANCE WITH SARAH KLEIN


Join Sarah Klein for a  fun and playful workshop breaking down the fundamental elements of balancing on your hands. Class will start with a short yoga philosophy talk, move into lots of tasty shoulder openers, then get ready to explore some fun arm balances, inversions and transitions. Come ready to play! ALL LEVELS welcome and encouraged!

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Sweaty Buddha
2nd and 3rd Place January Challenge Winners

Congratulations ladies you rock!  You can tell by physically looking at them the change that happened but it is what's on the inside that counts and they both have strong beautiful hearts.  We are so excited to announce our 2nd (Ally on left) and 3rd (Dana on right) place winners of our January challenge.

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Sweaty Buddha
Thank You to all that Participated!

Congratulations to David our 1st January challenge winner! He made it to class every single day this month. He chose pigeon pose for his photo because at the beginning of the month he wasn’t able to get into it this deeply. Other words he shared “coming everyday was worth it! I feel great and can mountain bike forever.”

Coming in 2nd is Ally Johnson and 3rd place is Dana Shinn. So close ladies great job! Make sure to pick up your prizes next time you are in. We would love to get a pic too

Thank you to everyone who participated in our challenge! It was awesome to see so many of you grow and advance your practices!

For those that joined the challenge and practiced consecutive days in a row let the teacher know next time you are making a purchase. We will verify and apply the appropriate discount to your next pass or punch card.

Look out for a Summer challenge 😍

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Sweaty Buddha