Elise Foster

Elise is a Registered Nurse with a Bachelor of Science from the University of Utah. In 2013, she began regularly practicing hot yoga, initially attracted to the physical aspects of yoga. She quickly realized how much the meditative & spiritual aspects were influencing her life in a positive way. Because she wanted the opportunity to share the benefits of yoga with others, Elise decided to pursue formal yoga training.

She attended Integrated School of Yoga, where she learned to teach 7 styles of yoga (Integral Yoga, Traditional Hatha Yoga, Raja Yoga, Ashtanga Vinyasa Kramaji, Power Yoga, Artistic Yoga, & Yoga Therapy), as well as Ayurvedic massage, assisted stretching, & gemstone therapy. She has earned a 500 level certification from Sarva Purnam International Yoga Society. She has also completed the hot Vimana Yoga beginning training course. Elise loves sharing yoga with students of all levels & believes everyone can enjoy & benefit from the healing powers of yoga.