The body of this workshop will teach you the tools needed to advance your Vinyasa practice. Plus learn some fun advanced arm balances and variations of poses. The last 45 minutes will incorporate all you have learned into a Hot Vinyasa flow. Link to sign up coming soon!Read More
Congratulations ladies you rock! You can tell by physically looking at them the change that happened but it is what's on the inside that counts and they both have strong beautiful hearts. We are so excited to announce our 2nd (Ally on left) and 3rd (Dana on right) place winners of our January challenge.Read More
Congratulations to David our 1st January challenge winner! He made it to class every single day this month. He chose pigeon pose for his photo because at the beginning of the month he wasn’t able to get into it this deeply. Other words he shared “coming everyday was worth it! I feel great and can mountain bike forever.”
Coming in 2nd is Ally Johnson and 3rd place is Dana Shinn. So close ladies great job! Make sure to pick up your prizes next time you are in. We would love to get a pic too
Thank you to everyone who participated in our challenge! It was awesome to see so many of you grow and advance your practices!
For those that joined the challenge and practiced consecutive days in a row let the teacher know next time you are making a purchase. We will verify and apply the appropriate discount to your next pass or punch card.
Look out for a Summer challenge 😍
The Sweaty Buddha will be CLOSED from Monday February 19 and Reopening February 23 for the 4:30pm class. There will be a special addition to this night of a Hot Forrest Yoga class from 6-7pm taught by Nicole.Read More